Recipes


On this page, all allergen-free recipes are listed. However, please note that the recipes may still contain allergens. Each recipe indicates which allergens it is free from.

Please keep in mind that allergens may vary depending on the product and manufacturer, so always check the allergen information on the packaging of the purchased products.

If you have any questions, feel free to contact us.

The overview of all recipes on the website is listed below.
Click on the dish below to go directly to the recipe. Or scroll through all recipes for inspiration.

Breakfast and lunch

Toast with chili fillet and egg

Italian bun with smashed avocado, mozzarella, boiled egg

Italian bun with smashed avocado, prosciutto, boiled egg, and cress

Kaiser rolls with raw ham, egg, and chives (4 servings)

Grilled sandwich mozzarella and chili mayonnaise

Triple cheese grilled sandwich

Tear-and-share bread with smashed avocado, cottage cheese and boiled egg

Tear-and-share bread with smashed avocado and boiled egg

Cracker with Filet American and Poached Egg

Crackers with chicken breast, avocado, lettuce, and herb cream cheese

Crackers with chicken breast, avocado, lettuce

Cracker with smashed avocado and sweet chili chicken breast

Cracker with smashed avocado and prosciutto

Cracker with smashed avocado and goat cheese

Cracker with Chicken Breast, and Lettuce, Beef Pastrami, and Alfalfa Sprouts (1 serving)

Rice cake with cottage cheese and alfalfa

Chocolate quark with oat flakes, coconut, dried apricots, and raisins

Chocolate quark with oat flakes

Quark with blueberries, coconut, dried apricots, and raisins

Trifle mango yogurt

Oatmeal pancakes with banana and blueberries

Oatmeal pancakes with banana, chocolate, and blueberries

Oatmeal pancakes with banana, date, and chocolate

Oatmeal pancakes with banana, mango, and coconut

Fluffy pancakes

Granola with Fruit

Granola with Passionfruit and Peach

Granola with Mango

Granola with Dates

Granola with Mixed Fruit

Granola with Raspberry and Pomegranate Seeds

Coconut Mango Granola

Chia Pudding with Coconut Milk, Granola, and Blueberries

Smoothie Mango, Banana, Strawberry, Lemon Sorbet, Coconut Yogurt

Smoothie bowl with homemade granola

Trifle Mango, Banana, Strawberry

Lunch and dinner

 

Sweet potato salad

Goat cheese salad with crispy bacon and avocado

Cauliflower casserole with minced meat

Sweet potato fries with minced meat and salad

Sweet potato rösti

Tray bake: Sweet potato and cauliflower with a meatball

Crispy potatoes

Crispy Smashed Potatoes

Roast potatoes with green beans and a hamburger

Salmon with mixed vegetables and oven-roasted potatoes

Salmon seasoning

Chicken schnitzel with mixed vegetables and oven-roasted potatoes

Gluten-free crispy chicken schnitzel

Couscous with dates and green vegetables

Cauliflower Soup with Cheese Crisp

Chickensoup

Pumpkin Coconut Soup

Cucumber-Zucchini Soup

Leek Broccoli Soup

Curried Leek Soup with Bacon Bits

Fusilli Tartufo

Spinach pasta

Ravioli with spinach and cauliflower rice

Lasagna with extra cheese

Béchamel sauce

Tomato sauce

Mac and Cheese with a Twist

Lemongrass Chili Green Beans with Rice

Poké Bowl

Nasi with Meatballs

Mihoen with Beef Strips

Tortilla with Fresh Salad

Tacos with Chicken, Mexican Vegetables, and Avocado

Spinach Cream Cheese Egg Wrap

Spinach Cream Cheese Egg Wrap with Crispy Chicken Schnitzel

Smashed Avocado

Peeling garlic and making garlic cubes for the freezer

Appetizers

Egg Salad

Gluten-free snack platter

Snack platter

Chicken nuggets

 

Desserts & snacks

Chocolate Bark

Coconut balls with chocolate

Chocolate speculoos cookies with mini marshmallows

Speculaas with frozen blueberries yogurt

Granola bars

Mango rolls

Crispy chocolate bites

Banana chocolate cookies

Smoothie bowl strawberry and mango

Smoothie with Banana, Blueberry, Strawberry, Raspberry, and Coconut Milk

Brownie

Chocolate granola bars